Classes and Retreats

Complete Yoga Class List

Day
Venue
Time
Teacher
MONDAY

Sherwood Community Centre

Mansfield Road, Sherwood, Nottingham

6.00 - 7.15 - Beginners and all levels
7.15 - 8.35 - Beginners and all levels
Jay
TUESDAY
The Yoga Centre 5.30 - 6.45 - Beginners and all levels
6.45 - 8.05 - Beginners and all levels
Jay

THURSDAY

The Yoga Centre

12.15 - 1.15 - Beginners and all levels
5.30 - 6.45 - Beginners and all levels
6.45 - 8.05 - Beginners and all levels

Jay
SATURDAY
The Yoga Centre

9.30 - 11.00 - Beginners and all levels
11.00 - 12.20 - Beginners and all levels

Jay

Price: £7.50 pay as you go
(£5.75 when booking for 12 sessions)

* Sherwood Community Centre,
Mansfield Road, Sherwood, Nottingham.


Retreats & Workshops

"His retreats and workshops are perhaps on e of the most fundamentally life changing experiences that we here at Yoga-Ez have experienced. Check out Jay's site and get on one of his retreats. Unmissable!" Quote: Courtesy of Yoga-Ez

UK EVENTS

2010

Brentwood Essex

Sunday 9th May - Kashmir Yoga day with Jay Rossi

"On this workshop we will explore this ancient form of yoga, derived from 8th Century Kashmir teachings that has a magical effect on the mind, body and heart, using imagery, explorations in asana, and spacious expanded breathing, you might find yourself awakening into your natural light and open free state"

  • Find the openness and the lightness and effortless fluidity of movement

  • Open up your 'energy body' to enliven your energy flow

  • tune into the space and stillness of your real nature

Jay Rossi is regarded as one of the most gifted teachers in the Kashmir yoga style. His vitality, his humour and passion make this approach and all the benefits accessible to students right away.These workshops have been described by many as 'life changing'

£40 for the day
which includes refreshments & light vegetarian lunch

Contact Liegh 07723 321818

Lincoln

Sunday 6th June - 10.00 am - 4.00 pm

Contact Alison 01507 526591

Llandudno - Wales

Sunday 28th November - 10.00 am - 4.00 pm

Contact Edwina 01492 596909

Weekend retreat with Jay and inspirational teacher Sama Fabien

"Deeper into inner power, core strength, and stillness weekend"

Retreat at St. Katherine's

near Henley on Thames close to Oxford

Friday 4pm until Sun 3pm 17th - 19th September

* In this weekend you will have a deep understanding with practical application of true core strength with simple anatomical understanding

*You will discover your own internal power and learn to access it naturally and easily

*You will be taught principles and techniques that will open you to a deeper quietness within oneself

*And this year we also have the very inspirational teacher Sama Fabien who teaches from her own insights with deep authenticity, blending tradition with fun, playfullness and discovery.

You know that this approach and Jay's and Sama's style are just as much about attitude and self empowerment as working into deeper and more powerful bodywork

In this rare weekend you will be taken into the ancient practices of Pranayama, Meditation, Asana, and Relaxation and supporting yoga techniques.

The accomodation and food are very basic yet add the right feeling for this deep yoga experience that will change how you move and think forever.

Singles basic rooms & all meals, all classes £295 (We have only 18 rooms it will get booked up really quickly. Please book now !!)

(£90 Non-refundable Deposit a.s.a.p. please book now)

For more info contact Jay
07976 376317

This retreat is for anyone, regardless of ability, however there will be lots of practice

 

 

Turkey Retreat

September 2nd - 9th

Sun, Mountains, Sea, Meditation, Space, and deep practice.

Refresh your spirit and take your life and practice to a higher standard.

Single room / breakfast including transfers £399

(not including flights, flights usually from £150 - £250)

 

 

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